SIGN UP NOW

 

02 6162 0500

Top

Class Timetables

The heart of Eighty8 is our functional training and strength classes. We pride ourselves on the class system we have in place, with our personalized approach, we aim to help all of our class members achieve their goals.

In addition to our functional and strength classes, we also offer a range of other sessions, including Boxing, Yoga, and Sprint Technique classes. We run these additional classes because we understand that everyone’s health and fitness goals are different.

We also offer personal training and kick-start packages which are tailored to your specific health and fitness goals. We have the solution to your individual needs no matter what they may be.

Timetable cheatsheet

  • Monday: High intensity interval training, involving cardio, power and functional movements.
  • Tuesday: Lower body strength including low, moderate and high intensity training blocks
  • Wednesday: High intensity cardio conditioning involving running, riding, rowing, boxing and ski ergs.
    Thursday – Upper body strength including low, moderate and high intensity training blocks
  • Friday – Posterior chain and core strength, mobility, mixed body weight and cardio exercises
  • Saturday – Combination of all training elements
  • Sunday – Missed your regular training sessions during the week? Then Sunday HIIT is the perfect make up session for you. A mix of Weights, cardio, and functional movements at a high intensity for 45 minutes!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates+
Barre - 06:00-06:45
Pilates+
Matwork - 06:00-06:45
Hybrid
6:45 - 7:30
Transformer
6:45 - 7:30
HIIT+
6:45 - 7:30
Transformer
6:45 - 7:30
MetCon
6:45 - 7:30
Hybrid
7:30 - 8:15
Transformer
7:30 - 8:15
HIIT+
7:30 - 8:15
Transformer
7:30 - 8:15
MetCon
7:30 - 8:15
Pilates+
Matwork - 09:00-09:45
Pilates+
Matwork - 09:45-10:30
Pilates+
Matwork - 10:00-10:45
Pilates+
Barre - 10:00-10:45
Hybrid
12:15 - 13:00
Transformer
12:15 - 13:00
HIIT+
12:15 - 13:00
Transformer
12:15 - 13:00
MetCon
12:15 - 13:00
Pilates+
Barre-13:00-13:45
Pilates+
Matwork - 13:00-13:45
Hybrid
16:30 - 17:15
Transformer
16:30 - 17:15
HIIT+
16:30 - 17:15
Transformer
16:30 - 17:15
MetCon
16:30 - 17:15
Hybrid
17:15 - 18:00
Transformer
17:15 - 18:00
HIIT+
17:15 - 18:00
Transformer
17:15 - 18:00
Pilates+
Matwork - 17:15-18:00
Pilates+
Matwork - 18:00-18-45

Monday

  • Hybrid
    06:45 - 07:30
  • Hybrid
    07:30 - 08:15
  • Hybrid
    12:15 - 13:00
  • Pilates+
    13:00 - 13:45
  • Hybrid
    16:30 - 17:15
  • Hybrid
    17:15 - 18:00

Tuesday

  • Pilates+
    06:00 - 06:45
  • Transformer
    06:45 - 07:30
  • Transformer
    07:30 - 08:15
  • Transformer
    12:15 - 13:00
  • Transformer
    16:30 - 17:15
  • Transformer
    17:15 - 18:00
  • Pilates+
    18:00 - 18:45

Wednesday

  • HIIT+
    06:45 - 07:30
  • HIIT+
    07:30 - 08:15
  • HIIT+
    12:15 - 13:00
  • Pilates+
    13:00 - 13:45
  • HIIT+
    16:30 - 17:15
  • HIIT+
    17:15 - 18:00

Thursday

  • Pilates+
    06:00 - 06:45
  • Transformer
    06:45 - 07:30
  • Transformer
    07:30 - 08:15
  • Transformer
    12:15 - 13:00
  • Transformer
    16:30 - 17:15
  • Transformer
    17:15 - 18:00

Friday

  • MetCon
    06:45 - 07:30
  • MetCon
    07:30 - 08:15
  • Pilates+
    10:00 - 10:45
  • MetCon
    12:15 - 13:00
  • MetCon
    16:30 - 17:15
  • Pilates+
    17:15 - 18:00

Saturday

  • Pilates+
    09:00 - 09:45
  • Pilates+
    10:00 - 10:45

Sunday

  • Pilates+
    09:45 - 10:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hybrid
05:45 - 06:30
Transformer
05:45 - 6:30
HIIT+
05:45 - 06:30
Transformer
05:45 - 06:30
MetCon
05:45 - 06:30
Hybrid
06:30 - 07:15
Transformer
06:30 - 07:15
HIIT+
06:30 - 07:15
Transformer
06:30 - 07:15
MetCon
06:30 - 07:15
Super Session
07:30 - 08:30
HIIT
08:15 - 09:00
Super Session
08:30 - 09:30
HIIT
09:00 - 09:45
Hybrid
12:30 - 13:15
Transformer
12:30 - 13:15
HIIT+
12:30 - 13:15
Transformer
12:30 - 13:15
MetCon
12:30 - 13:15
Hybrid
17:30 - 18:15
Transformer
17:30 - 18:15
HIIT+
17-30 - 18:15
Transformer
17:30 - 18:15
MetCon
17:30 - 18:15
Hybrid
18:15 - 19:00
Transformer
18:15 - 19:00
HIIT+
18:15 - 19:00
Transformer
18:15 - 19:00

Monday

  • Hybrid
    05:45 - 06:30
  • Hybrid
    06:30 - 07:15
  • Hybrid
    12:30 - 13:15
  • Hybrid
    17:30 - 18:15
  • Hybrid
    18:15 - 19:00

Tuesday

  • Transformer
    05:45 - 06:30
  • Transformer
    06:30 - 07:15
  • Transformer
    12:30 - 13:15
  • Transformer
    17:30 - 18:15
  • Transformer
    18:15 - 19:00

Wednesday

  • HIIT+
    05:45 - 06:30
  • HIIT+
    06:30 - 07:15
  • HIIT+
    12:30 - 13:15
  • HIIT+
    17:30 - 18:15
  • HIIT+
    18:15 - 19:00

Thursday

  • Transformer
    05:45 - 06:30
  • Transformer
    06:30 - 07:15
  • Transformer
    12:30 - 13:15
  • Transformer
    17:30 - 18:15
  • Transformer
    18:15 - 19:00

Friday

  • MetCon
    05:45 - 06:30
  • MetCon
    06:30 - 07:15
  • MetCon
    12:30 - 13:15
  • MetCon
    17:30 - 18:15

Saturday

  • Super Session
    07:30 - 08:30
  • Super Session
    08:30 - 09:30

Sunday

  • HIIT
    08:15 - 09:00
  • HIIT
    09:00 - 09:45
No events available!

SPT Timetables

*This timetable is for Shared Personal Trainer (SPT) members only. If you would like to learn more enquire now.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SPT
6:00 - 6:45
SPT
6:00-6:45
SPT
6:00 - 6:45
SPT
6:00 - 6:45
SPT
6:00 - 6:45
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
8:15 - 9:00
SPT
11:00 - 11:45

SPT
11:30 - 12:15
SPT
11:00 - 11:45

SPT
11:30 - 12:15
SPT
11:00 - 11:45

SPT
11:30 - 12:15
SPT
11:00 - 11:45

SPT
11:30 - 12:15
SPT
11:00 - 11:45

SPT
11:30 - 12:15
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
13:00 - 13:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
18:00 - 18:45
SPT
18:00 - 18:45
SPT
18:00 - 18:45
SPT
18:00 - 18:45

Monday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Tuesday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Wednesday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Thursday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
  • SPT
    18:00 - 18:45

Friday

  • SPT
    06:00 - 06:45
  • SPT
    08:15 - 09:00
  • SPT
    11:00 - 11:45
  • SPT
    11:30 - 12:15
  • SPT
    13:00 - 13:45
  • SPT
    16:00 - 16:45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
SPT
7:15 - 8:00
SPT
7:15 - 8:00
SPT
7:15 - 8:00
SPT
7:15 - 8:00
SPT
7:15 - 8:00
SPT
8:00 - 8:45
SPT
8:00 - 8:45
SPT
8:00 - 8:45
SPT
8:00 - 8:45
SPT
8:00 - 8:45
SPT
11:00 - 11:45
SPT
11:00 - 11:45
SPT
11:00 - 11:45
SPT
11:00 - 11:45
SPT
11:00 - 11:45
SPT
11:45 - 12:30
SPT
11:45 - 12:30
SPT
11:45 - 12:30
SPT
11:45 - 12:30
SPT
11:45 - 12:30
SPT
13:15 - 14:00
SPT
13:15 - 14:00
SPT
13:15 - 14:00
SPT
13:15 - 14:00
SPT
13:15 - 14:00
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:00 - 16:45
SPT
16:45 - 17:30
SPT
16:45 - 17:30
SPT
16:45 - 17:30
SPT
16:45 - 17:30
SPT
16:45 - 17:30

Monday

  • SPT
    07:15 - 08:00
  • SPT
    08:00 - 08:45
  • SPT
    11:00 - 11:45
  • SPT
    11:45 - 12:30
  • SPT
    13:15 - 14:00
  • SPT
    16:00 - 16:45
  • SPT
    16:45 - 17:30

Tuesday

  • SPT
    07:15 - 08:00
  • SPT
    08:00 - 08:45
  • SPT
    11:00 - 11:45
  • SPT
    11:45 - 12:30
  • SPT
    13:15 - 14:00
  • SPT
    16:00 - 16:45
  • SPT
    16:45 - 17:30

Wednesday

  • SPT
    07:15 - 08:00
  • SPT
    08:00 - 08:45
  • SPT
    11:00 - 11:45
  • SPT
    11:45 - 12:30
  • SPT
    13:15 - 14:00
  • SPT
    16:00 - 16:45
  • SPT
    16:45 - 17:30

Thursday

  • SPT
    07:15 - 08:00
  • SPT
    08:00 - 08:45
  • SPT
    11:00 - 11:45
  • SPT
    11:45 - 12:30
  • SPT
    13:15 - 14:00
  • SPT
    16:00 - 16:45
  • SPT
    16:45 - 17:30

Friday

  • SPT
    07:15 - 08:00
  • SPT
    08:00 - 08:45
  • SPT
    11:00 - 11:45
  • SPT
    11:45 - 12:30
  • SPT
    13:15 - 14:00
  • SPT
    16:00 - 16:45
  • SPT
    16:45 - 17:30
No events available!