Refocus. Rebuild. Recharge.
Accelerate your strength, conditioning and mobility in 6 weeks our structure and progressive programming. Our program caters to all fitness levels with strength and conditioning benchmarking to keep you on track and monitor results.
✔6 weeks unlimited classes.
✔Strength and conditioning benchmarking.
✔Access to 2 training facilities with 10+ class times each day.
✔No sign-up fees.
✔24/7 general access included.
Register now at https://eighty8hp.com.au/contact-us/.
88JNR – Eighty8’s newest program!
88JNR is designed for toddlers, kids and teens to optimise physical development and educate them to live a healthy and active lifestyle. The program teaches the fundamentals of exercise and foundation movement patterns such as a squat or push up with the correct technique in a fun and safe environment.
Establishing healthy habits & learning the fundamentals from a young age lowers the risk of future injury, improves cognition which improves their ability to learn and focus and lays the foundation for building long-term healthier lifestyles.
Age group 3-5yrs.
Wednesday 10.30am, Majura Park facility.
Saturday 10am, Majura Park facility.
Age group 6-9yrs.
Wednesday 4.15pm, Majura Park facility.
Saturday 10.45am, Majura Park facility.
Please note, If your child is close to either side of the age brackets above, happy to discuss and include them in the program.
For any enquires, additional information or to book your kids into a session, please make contact via phone, email or register your details through our link in the bio.